
Unmasking menopause’s sneaky symptoms
Menopause doesn’t announce herself. Rather we get clues, through random symptoms, here, there and everywhere; and while we are busy with our full-on lives. These random symptoms may not be major but they could be clues you are entering another important phase of your life. Don’t ignore whats going on. Here’s how..
Photograph: Copyright: Prostock-studio / Envato Elements

Menopause Confessions: Why I chose hormone replacement when Mom had breast cancer?
How do you face the risks associated with hormone replacement therapy (HRT), deciding to give it a go after trying to navigate severe menopause symptoms on your own for years. And knowing your family health history is considered ‘high risk’ - breast cancer?
Here’s the story so far..
Photograph copyright: wayhomestudioo/Envato Elements