Hello, I’m Grazia
Wellness Educator to High-Achieving Women in Perimenopause
Guiding Women Through Change
Curious about perimenopause — even if you’re feeling fine?
It doesn’t always start with hot flashes.
It can begin quietly: cycles shift, sleep gets patchy, your edge feels off.
That’s why I help high-achieving women recognize what to watch for— and build a foundation to stay in control before
perimenopause quietly chips away at your performance, relationships and confidence.
You won’t be caught off guard
You’ll be informed, strategic, and ready to speak confidently with anyone including your primary health professional…so you can make clear decisions and stay focused on what matters most to you.
Offering practical, research-backed and experience-proven education for independent women who refuse to settle
Kind Words
"I was curious about perimenopause and knew I needed to understand more.
I could feel something shifting but could not name it.
I run at a frenetic pace, running my own restaurant. Time is limited.
Grazia came into my life at just the right moment. She helped immediately, meeting me where I was at.
We worked through what was on my mind and how I was feeling, she gave me evidence and science backed information and actionable steps that made a difference right away.
It's clear as soon as you meet Grazia, she is very experienced and the real deal — if you get the opportunity to work with her, jump at it!"
- Nicki Morrison. Owner. Flint Restaurant
Need Answers?
Is this perimenopause—or just stress?
Do any lab tests actually help?
What to do with conflicting information out there?
Who can I actually trust?
Should I be tracking anything?
Can I stay ahead of it?
How do I stay sharp and steady in it?
How do I protect the life I’ve built while in perimenopause?
You’re in the right place.
Gain clarity to stay confident—and minimise disruption to all you’ve worked hard to build.
Free Clarity Call with Grazia
(Limited Availability)
Curious about perimenopause —
but not sure what’s hype?
Struggling to get clear answers about it?
You’re sharp. Self-aware. You’re not necessarily feeling off — and you’re not looking for vague soundbites or one-size-fits-all advice either.
This free clarity, one-to-one, call helps you understand patterns, build foundational steps to maintain control over everything you have worked hard to build.
What you’ll get (in 30 minutes):
✔ A calm, confidential space to talk about your perimenopause questions
✔ 5 expert points to help you connect the dots
✔A clear lens on what may signal perimenopause — and what doesn’t
✔A recommendation for your next personalised step (if you want one)
This call is for you if you’re:
✔ An independent, ambitious woman likely in your late 30s
✔ Not in crisis about perimenopause - just want clarity, not confusion
✔ Sceptical of hype. Want facts. Insight
✔ Wanting to stay in control, not just ‘wait it out’
Apply For Your Free Clarity Call
Click button below to apply
Things I wish I knew earlier:
The sooner you act, the better your perimenopause experience
Balancing hormones is different to taking hormone replacement
Science & medicine don’t know everything yet
Perimenopause isn’t just biology. It’s also Psychology. Emotions. Spirit
Lead and surround yourself with caring, knowledgeable, capable support
A life changing time that eventually becomes a gift (really!)
Free Clarity Call with Grazia
What if this is the window before anything shifts?
Perimenopause doesn’t always start with obvious symptoms—but that doesn’t mean that nothing is happening. The smartest time to get clarity is before things change.
Apply Now for Your Free Clarity Call
Click the button below to apply
Despite multiple degrees, a demanding corporate career and access to top-tier doctors, I was misdiagnosed and only partly helped for years in my perimenopause journey.
When my brain—my most important asset in my career —started to fail me in high-stakes professional environments, I lost trust in myself, my body and even my mind.
Like many women, I turned to hormone replacement in desperation, only to find the science vague, the guidance unclear and the support fragmented.
A Clear Path For YOU
With Expert Guidance:
Independent, practical & unbiased support
An evidence & experience based approach
Certified in functional nutrition in women’s health
Certified in functional lab testing
Post graduate level Psychology & Counselling
Participated in expert led paid programs including with trained medical doctors, gynaecologist and PhDs
Networked with broad, trained minds in integrative women’s health
Over 12+ years in my own menopause journey (including moving off HRT) while remaining in a career
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